You can challenge yourself like never before and crush epic goals at The Fitness Asylum. Make a jaw dropping transformation with the help of our signature nutrition programs and our competition team. You can even find high level coaching that not only helps you create a body you love, but a life you love too. With the right tools, accountability, expert coaching and the most supportive community, you can make big changes and see REAL RESULTS.
NEW! The Body Challenge HAS BEEN REDEFINED.
Make this your BEST SUMMER EVER with a slim and trim physique that you’ll want to flex front and center in photos all season-long. Get ready to learn how to blast fat, build muscle, and fire up a new found confidence just in time for tank top season! NOW ENROLLING!
The Bikini Competition Team
Begin your most epic transformation yet and get on stage with The Bikini & Physique Competition Team.
From diet and exercise, to posing and competition presentation, The Fitness Asylum team prepares you to take the stage with confidence and pride. CURIOUS? CHECK OUT A SAMPLE MEAL PLAN FROM THE TEAM.
NOW ENROLLING: SIX-PACK SUMMER
We’re handing over the exact formula that’s transformed thousands without getting on stage. Shred fat, build lean muscle, and feel ridiculously confident just in time for summer.
You’re already working out. You’re already eating healthy.
But you’re not seeing the results you want.
It’s time to change that.
INBODY – BODY COMP CONSULT
MORE NUTRITION PROGRAMS COMING SOON
THE 30-Day Sprint
Take back control and get weight loss results in just 30 days with a completely DONE FOR YOU, plug and play, meal plan. You’ll have lifetime access to the plan and can choose the option to add an accountability coach for an extra level of support.
THE 45-DAY SCULPT
The ideal short-term program for the gym-goer who wants to work towards a leaner, more chiseled body to showcase their hard work in the gym. The Sculpt provides weekly meal and fitness plans and other expert guidance to help you achieve a toned, ripped look.
Please note: You must be at least 18 years of age to participate in our nutrition programs.
STAY IN-THE-KNOW
We'll notify you when new classes are added, nutrition programs are enrolling, or when we have helpful tips to share!
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WORK WITH BONNIE
SHREWSBURY
Primary Mailing Address
56 Summer Street
Shrewsbury, MA
01545
BOYLSTON
65 Shrewsbury Street
Boylston, MA
01505
HUDSON
90 Cherry Street
Hudson, MA
01590
GRAFTON
279 Upton Street
Grafton, MA
01519
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