You can challenge yourself like never before and crush epic goals at The Fitness Asylum. Make a jaw dropping transformation with the help of our signature nutrition programs and our competition team. You can even find high level coaching that not only helps you create a body you love, but a life you love too. With the right tools, accountability, expert coaching and the most supportive community, you can make big changes and see REAL RESULTS.
The 12-Week Body Challenge
The Body Challenge helps you lose weight – and keep it off! Get ready to learn how to lose weight without yo-yo diets and fads. We’re talking REAL LIFE tools and tips to lose weight, and keep going. OPEN FOR ENROLLMENT NOVEMBER 1st!
The Bikini Competition Team
Begin your most epic transformation yet and get bikini competition ready! From diet and exercise, to posing and competition presentation, The Fitness Asylum team prepares you to take the stage with confidence and pride. NOW ENROLLING FOR SPRING 2025!
INBODY – BODY COMP CONSULT
Self Made with Bonnie Lefrak
High level coaching with Bonnie Lefrak is for women over 35 years old looking to lose weight and eliminate all the BS food drama without killing themselves in the gym. Create the life and body you truly love with The Self Made premier program!
THE SUMMER SHRED
The Summer Shred meal plan provides a positive BOOST to keep you summer-ready with an easy-to-follow nutrition program to lose weight and feel AMAZING without skipping cookouts and Summer fun. NOW ENROLLING FOR SUMMER 2024!
MORE NUTRITION PROGRAMS COMING SOON!
THE 30-Day Sprint
Take back control and get weight loss results in just 30 days with a completely DONE FOR YOU, plug and play, meal plan. You’ll have lifetime access to the plan and can choose the option to add an accountability coach for an extra level of support.
THE 45-DAY SCULPT
The ideal short-term program for the gym-goer who wants to work towards a leaner, more chiseled body to showcase their hard work in the gym. The Sculpt provides weekly meal and fitness plans and other expert guidance to help you achieve a toned, ripped look.
Please note: You must be at least 18 years of age to participate in our nutrition programs.
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SHREWSBURY
Primary Mailing Address
56 Summer Street
Shrewsbury, MA
01545
BOYLSTON
65 Shrewsbury Street
Boylston, MA
01505
HUDSON
90 Cherry Street
Hudson, MA
01590
GRAFTON
279 Upton Street
Grafton, MA
01519
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