fbpx

TRX Fusion

Take your TRX workout up a level on this 8-week session with Coach Joyce! Ignite your core while improving strength, flexibility, and balance. TRX fusion incorporates a variety of suspension exercises along with complimentary body weight, free weight, and cardio exercises.

New session currently underway. Interested in dropping in to a class? Email Catherine@fitness-asylum.com to arrange a drop-in. 

Thursdays @ 5:30a in  Shrewsbury 

September 8th – October 27th

Contact catherine@fitness-asylum.com about drop-in class rates for this session!

You will be required to create or log-in to a Mind Body Online (MBO) account to sign-up. There is no charge to create an account. 

STAY IN THE KNOW

Want to know when new classes are enrolling, we launch new programs, and just receive general fitness and wellness tips? Sign-up for The Fitness Asylum Insider. We promise we won't bombard your inbox!