Take your TRX workout up a level on this limited series with Coach Joyce! Ignite your core while improving strength, flexibility, and balance. TRX fusion incorporates a variety of suspension exercises along with complimentary body weight, free weight, and cardio exercises.
TRX is for everyone, no matter your fitness level. In this class you put new spins on traditional exercises, to get you burning more calories, building a stronger core, and blasting more fat to build muscle.
TRX Fusion offers a low-impact workout on your joints, while delivering a powerful total body workout, increasing joint stability, and improving coordination and balance.
FREE PREVIEW: THURSDAY, JANUARY 12, 2023 – 5:30a – SHREWSBURY
Want to try this class on for size? Sign-up for a FREE PREVIEW on Thursday, January 12, 2023. Sign-up with your MindBody Online account, or create one. If you are new to The Fitness Asylum, or not a current class pass holder, you will need to sign-up for an INTRO OFFER first.
THROWBACK PRICING IS HERE!
Focus on new goals with old school savings! We've rolled back ALL of our specialty class prices to 2011 - FOR A LIMITED TIME ONLY!
Inflation? Only thing we're inflating are those beautiful muscles, and your confidence, of course!
Thursdays @ 5:30a in Shrewsbury
January 19, 2023 – March 9, 2023
$89 Members | $99 Non-Members
You will be required to create or log-in to a Mind Body Online (MBO) account to sign-up. There is no charge to create an account.
Questions about our fitness programs, and how to sign-up? Emails us! [email protected]
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