TRX Fusion

Take your TRX workout up a level on this limited series with Coach Joyce! Ignite your core while improving strength, flexibility, and balance. TRX fusion incorporates a variety of suspension exercises along with complimentary body weight, free weight, and cardio exercises. 

TRX is for everyone, no matter your fitness level. In this class you put new spins on traditional exercises, to get you burning more calories, building a stronger core, and blasting more fat to build muscle.

TRX Fusion offers a low-impact workout on your joints, while delivering a powerful total body workout, increasing joint stability, and improving coordination and balance. NEW SESSIONS COMING SOON FOR WINTER/SPRING 2024!


Focus on new goals with old school savings! We've rolled back ALL of our specialty class prices to 2011 - FOR A LIMITED TIME ONLY!  Inflation? Only thing we're inflating are those beautiful muscles, and your confidence, of course! Sign-up now for any of our specialty classes now enrolling - no membership or or code required!


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