TRX Fusion

Take your TRX workout up a level on this 8-week session with Coach Joyce! Ignite your core while improving strength, flexibility, and balance. TRX fusion incorporates a variety of suspension exercises along with complimentary body weight, free weight, and cardio exercises.

New session currently underway. Interested in dropping in to a class? Email Catherine@fitness-asylum.com to arrange a drop-in. 

Thursdays @ 5:30a in  Shrewsbury 

September 8th – October 27th

Contact catherine@fitness-asylum.com about drop-in class rates for this session!

You will be required to create or log-in to a Mind Body Online (MBO) account to sign-up. There is no charge to create an account. 


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