fbpx

pop-up schedule

Try something new at The Fitness Asylum this month! Check out our calendar of new and exciting pop-up classes. These one-hour specialized training classes are FREE for members and class pass holders. Join our expert trainers for a chance to focus your workout on a specific muscle group, learn how to use new gym equipment, or simply expand your workout regimen with a change of pace. 

Each classes follows our standard scheduling policies. You can sign-up a week in advance, and Late Cancel and No Show fees do apply. 

Not a member or class pass holder? Check out our current introductory offer for new clients and try us out! 

 

Advanced Bootcamp Pop-up Summer 2022

ADVANCED BOOTCAMP

Think you’ve become the master of bootcamp? Put it to the test. Join Coach Tara for a next level total body bootcamp experience, combining some of your favorite exercises with NEW compound movements.

Check it out Sunday, 7/27 in Boylston!

SCHEDULE >

Band Camp Summer 2022 Pop-up Class

BAND CAMP

This one time, at band camp, Coach Rachel used all the resistance bands to pack a powerful full-body strength workout. Simple workout tool that SCORCHES in so many ways. Easy to pack on vacation, too!

Check it out Thursday, 7/28 in Grafton!

SCHEDULE >

Leg Day Summer 2022 Pop-Up Class

LEG DAY

If you love leg day this is a MUST! You might want to avoid the stairs after Coach Caitlin gives you a lower body burn you’ll feel for days, and want more of immediately!

Check it out Wednesday, 7/20 in Hudson!

SCHEDULE >

 

Six-Pack Abs Pop-up Summer 2022

SIX-PACK ABS

Light that core on fire and work up a sweat! Coach Joyce challenges you to go beyond a crunch or plank hold with this dynamic, fABulous workout. 

Check it out Tuesday, 7/12 in Grafton!

SCHEDULE >

Summer Arms Summer 2022 Pop-up

SUMMER ARMS

It’s tank top season, people! Join Coach Julie as she challenges your biceps, triceps and shoulders with an action-packed workout that will have you ripping your sleeves off.

Check it out Monday, 7/18 in Shrewsbury!

SCHEDULE >

Trial Offer: 3 Weeks for $3

GET STARTED FOR $3!

Interested in joining but want to try us on for size first? No problem! Take advantage of our current new client intro offer: THREE Weeks of Unlimited Classes* for $3. No contracts to sign. Just experience all four locations, and all of our regular schedule classes.
TRY US FOR $3 NOW >

FREE PREVIEWS: SPECIALTY CLASSES

Preview one of our custom specialty training classes this summer – FREE for members and class pass holders!

If you’re looking for a 4-, 6-, or 8-week session of focused training on a specific muscle group or strength technique, you’ve come to the right place. Sign-up for a free one-hour preview of one of our upcoming specialty classes before they enroll for Fall 2022. You can enroll for a free preview session through your MindBody account one week prior to the class. Standard Late Cancel and No Show fees apply. 

 

FREE PREVIEW: BUILD Specialty Class

BUILD

A strong body isn’t built in a day! But how do you get there? You start here, with BUILD. Our new specialty class provides the focused structure you need to build muscle and strength through various training formats.  FREE PREVIEW coming August 2022!

FREE PREVIEW: Hardcore Specialty Class

hardcore

Work your ENTIRE CORE, from the inside out with this strength and conditioning class that works your hips, glutes, and abs from every angle. We cover it ALL in this popular class! FREE PREVIEW coming August 2022!

FREE PREVIEW: HIITY BITTY Specialty Class

HIITY BITTY

Preview this popular specialty class for FREE! Target your lower body and shoulders with this challenging class that incorporates traditional weightlifting sets with a killer HIIT finish. This is a bikini & physique competition team favorite. FREE PREVIEW coming August 2022!

 

FREE PREVIEW: TRX Fusion Specialty Class

TRX FUSION

Take your TRX workout up a level! Ignite your core while improving strength, flexibility, and balance. TRX fusion incorporates a variety of suspension exercises along with complimentary body weight, free weight, and cardio exercises. FREE PREVIEW coming August 2022!

STAY IN THE KNOW

Want to know when new classes are enrolling, we launch new programs, and just receive general fitness and wellness tips? Sign-up for The Fitness Asylum Insider. We promise we won't bombard your inbox!