Look “bikini ready” year round with this challenging 45 minute workout! Class will start with a traditional weight-lifting set, targeting your legs, glutes, and shoulders. End class with a killer HIIT session with core work to burn fat and rev up your metabolism. This small group training class is specifically designed by Mary-Beth and sessions run for 8 weeks. NEW 8-WEEK SESSIONS ENROLLING NOW!
Wednesdays @ 6:30a in Grafton
April 6th – May 25th
This session is underway, but there are limited spots for single session drop-ins! Interested? Email catherine@fitness-asylum.com to claim a spot!
Thursdays @ 6:30p in Hudson
May 5th – June 23rd
Pricing: $159 (members) – $179 (non-members)
Fridays @ 10:30a in Hudson
April 29th – June 24th
Pricing: $159 (members) – $179 (non-members)
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