fbpx

HIITY BITTY

Look “bikini ready” year round with this challenging 45 minute workout! Class will start with a traditional weight-lifting set, targeting your legs, glutes, and shoulders. End class with a killer HIIT session with core work to burn fat and rev up your metabolism. This small group training class is specifically designed by Mary-Beth and sessions run for 8 weeks. NEW 8-WEEK SESSIONS ENROLLING NOW!

 

Wednesdays @ 6:30a in Grafton

April 6th – May 25th

This session is underway, but there are limited spots for single session drop-ins! Interested? Email catherine@fitness-asylum.com to claim a spot!

Thursdays @ 6:30p in Hudson

May 5th – June 23rd

Pricing: $159 (members) – $179 (non-members)

Fridays @ 10:30a in Hudson

April 29th – June 24th 

Pricing: $159 (members) – $179 (non-members)

STAY IN THE KNOW

Get updates about our programs, and helpful nutrition and fitness information.