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HIITY BITTY

Look “bikini ready” year round with this challenging 45 minute workout! Class will start with a traditional weight-lifting set, targeting your legs, glutes, and shoulders. End class with a killer HIIT session with core work to burn fat and rev up your metabolism. This small group training class is specifically designed by Mary-Beth and sessions run for 8 weeks. 

New session currently underway. Interested in dropping in to a class? Email Catherine@fitness-asylum.com to arrange a drop-in. 

 

Thursdays @ 6:30p in Hudson

September 8th – October 27th

Pricing: $159 (Members) – $179 (Non-members)

Fridays @ 10:30a in Hudson

September 9th – October 28th

Pricing: $159 (Members)  –  $179 (Non-members)

You will be required to create or log-in to a Mind Body Online (MBO) account to sign-up. There is no charge to create an account. 

NEW SESSIONS COMING IN NOVEMBER 2022!

NEXT 8-WEEK SESSION

Thursdays @ 6:30p in Hudson

November 3rd – December 29th

Pricing: $159 (Members) – $179 (Non-members)

NEXT 6-WEEK SESSION

Fridays @ 10:30a in Hudson

November 4th – December 16th

Pricing: $119 (Members)  –  $139 (Non-members)

You will be required to create or log-in to a Mind Body Online (MBO) account to sign-up. There is no charge to create an account. 

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