Look “bikini ready” year round with this challenging 45 minute workout! Class will start with a traditional weight-lifting set, targeting your legs, glutes, and shoulders. End class with a killer HIIT session with core work to burn fat and rev up your metabolism. This small group training class is specifically designed by Mary-Beth and sessions run for 8 weeks.
New session currently underway. Interested in dropping in to a class? Email Catherine@fitness-asylum.com to arrange a drop-in.
Thursdays @ 6:30p in Hudson
September 8th – October 27th
Pricing: $159 (Members) – $179 (Non-members)
Fridays @ 10:30a in Hudson
September 9th – October 28th
Pricing: $159 (Members) – $179 (Non-members)
You will be required to create or log-in to a Mind Body Online (MBO) account to sign-up. There is no charge to create an account.
NEW SESSIONS COMING IN NOVEMBER 2022!
NEXT 8-WEEK SESSION
Thursdays @ 6:30p in Hudson
November 3rd – December 29th
Pricing: $159 (Members) – $179 (Non-members)
NEXT 6-WEEK SESSION
Fridays @ 10:30a in Hudson
November 4th – December 16th
Pricing: $119 (Members) – $139 (Non-members)
You will be required to create or log-in to a Mind Body Online (MBO) account to sign-up. There is no charge to create an account.
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