fbpx

STRONG GIRLS

Are you a high school athlete looking to stay fit during the off-season, and improve their conditioning?

Do you know a teen who wants to develop or further her passion for fitness, and build confidence?

We have just the class for you! During each of our weekly 60-minute sessions, teens will learn proper form and technique when performing various exercises in a bootcamp all their own. Most importantly, our StrongGirls will build confidence, strength and the value of living a healthy, fit lifestyle. This class Is limited to teen girls ages 13-17. NEW SESSION COMING SOON!

Looking for other opportunities to get your teen involved in fitness? Our regular schedule is open to ages 13 and up. We also offer a variety of youth memberships. Visit our Membership page for more info, or contact support@fitness-asylum.com with questions!

You will be required to create or log-in to a Mind Body Online (MBO) account to sign-up. There is no charge to create an account. 

Questions about our fitness programs, and how to sign-up? Emails us! support@fitness-asylum.com 

STAY IN-THE-KNOW

We'll notify you when new classes are added, nutrition programs are enrolling, or when we have helpful tips to share! 

Already receiving our emails and looking for help with your account? Please contact us now.