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STRONG GIRLS

Are you a high school athlete looking to stay fit during the off-season, and improve their conditioning?

Do you know a teen who wants to develop or further her passion for fitness, and build confidence?

We have just the class for you! During each of our weekly 60-minute sessions, teens will learn proper form and technique when performing various exercises in a bootcamp all their own. Most importantly, our StrongGirls will build confidence, strength and the value of living a healthy, fit lifestyle. This class Is limited to teen girls ages 13-17. NEW SESSION NOW ENROLLING!

FREE PREVIEW: SATURDAY, JANUARY 7, 2023 – 9:30a – SHREWSBURY

Want to try this class on for size? Sign-up for a FREE PREVIEW on Saturday. January 7, 2023. Sign-up with your MindBody Online account, or create one. If you are new to The Fitness Asylum, or not a current class pass holder, you will need to sign-up for an INTRO OFFER first. 

THROWBACK PRICING IS HERE!

Focus on new goals with old school savings! We’ve rolled back ALL of our specialty class prices to 2011 – FOR A LIMITED TIME ONLY! 
Inflation? Only thing we’re inflating are those beautiful muscles, and your confidence, of course!

6-WEEK SESSION STARTS JANUARY 2023

Saturdays @ 9:30am in Shrewsbury

January 14, 2023 – February 18, 2023

$79

You will be required to create or log-in to a Mind Body Online (MBO) account to sign-up. There is no charge to create an account. 

Questions about our fitness programs, and how to sign-up? Emails us! [email protected] 

STAY IN THE KNOW

Want to know when new classes are enrolling, we launch new programs, and just receive general fitness and wellness tips? Sign-up for The Fitness Asylum Insider. We promise we won't bombard your inbox!