Sculpt Your Core to Perfection

Get ready to ignite your core muscles like never before with our HARDCORE class, designed exclusively to target your abs, glutes, hips, and quads. Led by Coach Karina, this one-hour session is open to all, whether you’re a member or not.

Unleash the power of your core with this unique strength and conditioning program, designed to challenge you in new ways than you see in our regular schedule classes. HARDCORE is all about building unshakeable core strength that radiates from within. Expect each session to push you to new limits as you engage your hips, glutes, and abs from every conceivable angle.

Under Coach Karina’s expert guidance, you’ll tackle a variety of exercises including weight lifting, resistance band work, and classic core-focused routines. Strengthening your core isn’t just about aesthetics; it’s about enhancing your overall strength and functionality for every aspect of your daily life.

Join us for HARDCORE and discover the transformative power of a rock-solid core – just in time for hitting the beach or pool with confidence this summer!


Preview classes may be available before new sessions begin. Stay tuned for more information before our next session enrolls.

This class is not currently enrolling, but we have other options you may be interested in!

Check out other specialty classes now enrolling. No membership required!


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