L.I.F.T. for a CURE

Details for our 2024 fundraiser will be announced in September 2024 - or sooner!
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Annual L.I.F.T. for a Cure Fundraiser

Every October – since 2016 – we have dedicated our kettlebell swings to raising money for cancer research. This year we are taking our strength training to a new level, making each rep count even more with a full day of donation-based workouts using our signature L.I.F.T. class across all locations and class times. We will announce our 2024 date(s) to join us at any of our locations, put on your favorite pink workout gear, and help us raise money for Breast Cancer Research.

In addition to great workouts, a fantastic community, and rallying behind an important cause, we will have raffles and giveaways all day at each location.

Taking our commitment to fitness and wellness beyond the walls of each of our locations, we raise money for cancer research and related charities through online fundraising, in-person events, and in-class challenges.

What is L.I.F.T.?

Lower Intensity Full-Body Training (L.I.F.T.) is a great 40-45 minute strength training workout that gets you moving and building muscle without the cardio you may find in other classes. You will focus on both bodyweight, free weight, and kettlebell exercises that target your entire body, with an emphasis on lower body work. No burpees, bikes, rowers, or other standard cardio found in L.I.F.T. class. We’ll get your heart rate up with a variety of formats that keep you moving (and sweating) in a supportive environment.

All of our bootcamp, L.I.F.T., RIPPED, and METCON30 classes are open to all levels. SIGN-UP NOW!

How do I Sign-Up for a Class?

Specifics for our 2024 fundraiser will be announced later. If you’d like to workout with us before then, you will need to sign-up online in advance of the bootcamp, and complete a waiver. To sign-up for a class, select the class time and location that works for you by visiting our schedule, or purchasing our current intro offer. You will be prompted to create a MindBody Online account, which is free. If you run into any issues creating your profile or signing up for a class, please contact [email protected].

Have a question about joining us for a fundraiser or other partnership bootcamps? Let us know. Email [email protected]

 

Intro Offer: 2 Weeks for $2

TRY US NOW - Plus, get a FREE InBody Scan!

The time to make a change is NOW! Try 14 days  of  UNLIMITED access to our regular schedule across, and get a comprehensive InBody Scan! This includes all bootcamp, L.I.F.T., RIPPED, and METCON30 classes. 

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SHREWSBURY
Primary Mailing Address
56 Summer Street
Shrewsbury, MA
01545

BOYLSTON
65 Shrewsbury Street
Boylston, MA
01505

HUDSON
90 Cherry Street

Hudson, MA
01590

GRAFTON
279 Upton Street
Grafton, MA
01519

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