Empowering Women Over 40
If you’re a woman over 40 (or 50!), you’ve probably noticed:
What worked for weight loss in your 20s or 30s doesn’t work anymore.
Confusing advice is EVERYWHERE. Supplements? Hormones? Stress? Strength Training?…what to do about it all.
Your balancing Family, Career and Life – leaving little time for yourself.
Sound familiar? You’re not alone.
FIT OVER FORTY
The membership designed exclusively for women over 40 who are ready to take control of their health, fitness, and confidence.
It’s never too late to have the life and body you want.
THE ONE
UNF*CK YOUR WEIGHT LOSS PODCAST
In this podcast, we’re going to work on why we don’t keep weight off, saying no, and ending the undereating, over-restricting, and over-exercising state of mind.
SIGN-UP FOR YOUR FIRST CLASS NOW!
STAY IN-THE-KNOW
We'll notify you when new classes are added, nutrition programs are enrolling, or when we have helpful tips to share!
Already receiving our emails and looking for help with your account? Please contact us now.
SHREWSBURY
Primary Mailing Address
56 Summer Street
Shrewsbury, MA
01545
BOYLSTON
65 Shrewsbury Street
Boylston, MA
01505
HUDSON
90 Cherry Street
Hudson, MA
01590
GRAFTON
279 Upton Street
Grafton, MA
01519
© The Fitness Asylum 2011-2024