Hate Gyms?
That’s Why We Built This One.
Because you deserve a place that gets you and your goals.
3 STEPs TO Crushing Your Goals WITH FA
Are you ready to make a change?
Because now is always the right time.
Services
Group classes
At The Fitness Asylum, we don’t do boring. Our classes are designed to fire up your metabolism, build next-level strength, and leave you feeling unstoppable. Expect to sweat, expect to be challenged, and expect to walk out feeling like a badass. More energy? Check. Better focus? You got it. The confidence to take on anything? Absolutely.
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Specialty cLASSES
Looking to zero in on specific fitness goals? Our Specialty Classes offer focused, intensive training over four, six, or eight-week sessions. Whether you’re aiming to master the basics, refine your technique, or push your limits, we’ve got a class for you. No membership required—just commitment and drive.
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Semi Private Coaching
This is our version of one-on-one personal training—but better. Personal training in MA can cost well over $100 per session, but at The Fitness Asylum we make elite-level coaching accessible and affordable. Get stronger, stay accountable and get faster results with expert coaching in a high-energy, small-group setting.
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Nutrition programs
If you’re tired of crash diets, hitting plateaus, or just spinning your wheels in the gym—it’s time to switch things up. Our Nutrition Programs are designed to help you lose weight, build muscle, and finally feel like yourself again. No BS. Just straightforward, effective plans that work.
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locations
weekly classes
transformations
confidence
This Is NOT Your Average Gym
We know the usual gym routine. You sign up, show up (sometimes), wander around, and leave without feeling any different. That’s not us. We’re a community that’s here to challenge you, push you, and celebrate your wins.
Real People. Real Results.
Frequently Asked Questions
How do I try a class?
Click the GET STARTED button to try 7 days of classes with no commitment.
wHERE ARE YOUR LOCATIONS?
We have four locations in Massachusetts:
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Shrewsbury: 56 Summer Street, Shrewsbury, MA 01545
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Boylston: 65 Shrewsbury Street, Boylston, MA 01505
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Hudson: 90 Cherry Street, Hudson, MA 01749
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Grafton: 279 Upton Street, Grafton, MA 01519
dOES THE FITNESS ASYLUM HAVE AGE REQUIREMENTS TO WORKOUT?
Everyone is welcome at The Fitness Asylum! Whether you’re just starting out or a seasoned pro, we’ve got a place for you.
Our Youth Memberships are available for ages 12-21, and for those 12-14, an adult must accompany them to all classes and work out alongside them.
Our Nutrition Programs are open to anyone 18 and older.
Do you offer modifications for different fitness levels?
Yes! Our coaches are trained to provide modifications for all fitness levels, whether you’re a total beginner or a seasoned athlete. We’ll help you scale movements to match your ability while still pushing you to improve. No matter where you’re starting, we’ve got you covered!
What type of GROUP classes do you offer?
We offer a variety of strength and conditioning classes designed to help you build muscle, burn fat, and improve overall fitness. Our group classes include:
- Bootcamp – A fast-paced, 40-45 minute workout combining strength training and cardio using dumbbells, kettlebells, and bodyweight exercises at different stations.
- L.I.F.T. (Lower Intensity Full-Body Training) – A strength-focused class without cardio, perfect for building muscle and power using weights with unique class formats.
- METCON30 – A high-intensity, 30-minute metabolic conditioning workout that alternates between high and low-intensity exercises to maximize fat burning.
- PRIMETIME – A structured, traditional strength training class focused on tracking weights without a set timer or cardio elements.
- RIPPED – A class designed to push your strength and conditioning to the next level.
Each class is built to help you reach your fitness goals, whether you’re looking to tone up, build strength, or improve endurance!
What if i have more questions?
EMAIL:
support@fitness-asylum.com
PHONE:
508-826-5414
MAILING ADDRESS:
The Fitness Asylum
56 Summer Street
Shrewsbury MA, 01545
What is the cost of membership?
The Fitness Asylum offers customizable memberships so you can find the perfect fit for your goals, schedule, and budget.
Our most popular option? The 12-month unlimited membership, giving you unlimited access to group classes at any of our locations for less than $12 per class!
Want to explore your options? Let’s chat about your goals and find the best membership for you. GET STARTED today to learn more—because at The Fitness Asylum, it’s all about getting you results.