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Straight Talk on Weight Loss

Straight Talk on Weight Loss

I want to tell you what I did in December to lead up to what I’m going to talk about today. I did not make an intentional goal to do this but it’s what happened. I went on a little bit of a bender, and not the kind that you might think. I did not go on a...

Weight Loss Shortcuts

I want to tell you what I did in December to lead up to what I’m going to talk about today. I did not make an intentional goal to do this but it’s what happened. I went on a little bit of a bender, and not the kind that you might think. I did not go on a...

Keep the Weight Off Forever

I want to tell you what I did in December to lead up to what I’m going to talk about today. I did not make an intentional goal to do this but it’s what happened. I went on a little bit of a bender, and not the kind that you might think. I did not go on a...

Look Like You Work Out

I want to tell you what I did in December to lead up to what I’m going to talk about today. I did not make an intentional goal to do this but it’s what happened. I went on a little bit of a bender, and not the kind that you might think. I did not go on a...
How To Lose 10 Pounds

How To Lose 10 Pounds

Lose 10 Pounds with Me: A Realistic Approach to Weight Loss Are you ready to lose 10 pounds? Let’s do it together! I’m inviting you to join me in this journey where we’ll focus not just on the scale, but on transforming your body and mindset. Here’s everything you...