Question 1

1. How do I try a class?

Accepted Answer

Click the &#8216;Get Started&#8217; button to access our Intro Offer or contact us at support@fitness-asylum.com

Question 2

2. Where are your locations?

Accepted Answer

We have Five locations in Massachusetts: Shrewsbury &#8211; 56 Summer Street, Shrewsbury, MA 01545 Boylston &#8211; 65 Shrewsbury Street, Boylston, MA 01505 Hudson &#8211; 90 Cherry Street, Hudson, MA 01749 Grafton &#8211; 279 Upton Street, Grafton, MA 01519, Holden &#8211; 1406 Main St, Holden, MA 01520

Question 3

3. Are there age requirements?

Accepted Answer

Our fitness programs welcome everyone: Youth Memberships (12-21 years old) &#8211; under-14s must be accompanied by an adult during classes. Nutrition programs are available for 18+ only

Question 4

4. Do you offer modifications for all fitness levels?

Accepted Answer

Yes-our coaches adapt every movement to fit your individual ability. Whether you&#8217;re stepping into the gym for the very first time or you&#8217;ve been training for years, we meet you where you are. Every class is designed with modifications and progressions so you can safely challenge yourself, build strength, and see results at your own pace-without ever feeling left behind.

Question 5

5. What class types do you offer?

Accepted Answer

We offer a mix of energy-packed classes designed to keep you motivated and challenged. Our signature Bootcamp sessions combine cardio and strength for total-body conditioning. L.I.F.T. zeroes in on building strength and sculpting muscle with proper form and progressive training. METCON30 delivers a fast, high-intensity 30-minute metabolic workout-perfect when you want maximum results in minimal time. PRIMETIME focuses on structured strength training, helping you master technique and build consistent power. And RIPPED blends resistance, intervals, power, plyometrics, and endurance into one explosive workout that leaves you stronger and fitter every time. No matter your fitness level, there&#8217;s a class that will push you, energize you, and deliver results.

Question 6

6. Do you offer nutrition programs?

Accepted Answer

Yes! Our Transformation Programs go beyond workouts by including structured nutrition plans designed to deliver real results. You&#8217;ll get meal guidance, shopping lists, and coaching support to help you fuel your body the right way. Pairing your training with our proven nutrition system is what makes the biggest difference in achieving fat loss, building lean muscle, and feeling your absolute best. We&#8217;ve guided thousands of clients through successful transformations, and we run programs throughout the year tailored to all types of goals.

Question 7

7. Do you offer affordable membership fees?

Accepted Answer

Absolutely. We offer flexible membership options to fit your budget and your goals. Whether you&#8217;re looking for unlimited access, a shorter-term commitment, or class passes, you&#8217;ll find a plan that works for you.

Question 8

8. Have more questions?

Accepted Answer

Please contact us at support@fitness-asylum.com or (508) 826-5414.

Historic Mill.
Modern Muscle.

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