Try The Fitness Asylum – 15 days for $15!

The Fitness Asylum Holden Gym

Fresh Space.
Same Fire.

The newest member of the Asylum family and already making noise. Fresh, fierce, and fully loaded, Holden is proof that no matter where we go, the Fitness Asylum standard follows.


1406 Main Street, Holden, MA 01520
(508) 826-5414
support@fitness-asylum.com

Get Started with a 15 day trial

Explore Our Fitness Classes

Connect with a coach
Bootcamp class

Bootcamp

Change your body composition! Build muscle, lose fat, and have fun doing it. Bootcamp classes utilize a variety of formats to deliver a dynamic 40-45 minute workout using dumbbell, kettlebell, bodyweight and cardio exercises at different stations.

LIFT class

L.I.F.T.

LOWER INTENSITY FULL-BODY TRAINING (L.I.F.T.) is the ideal class to build strength and power. L.I.F.T. workouts focus on weight training without the cardio exercises you may find in other bootcamp classes.

Group power class

Group Power

A 1-hour, cutting-edge strength training workout designed to get you muscle strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, and body weight exercises.

Team Fusion class

Team Fusion

A fast paced, high intensity, 60-minute, full body workout. You will alternate between high energy cardio intervals using our KEISER bikes and creative, off the bike, strength training and weight resistance.

Memberships

At The Fitness Asylum, your membership unlocks every location and every group class. Shrewsbury, Boylston, Hudson, Grafton, or Holden—train wherever you want. Our flexible plans are built to fit your goals, keep you consistent, and give you serious value without the gimmicks.

Chat with us to find a membership that works for you.

Learn More
Holden
1406 Main St, Holden, MA 01520
(508) 826-5414
support@fitness-asylum.com
Opening Hours: Monday: 5AM - 11AM, 4PM - 7PM
Tuesday: 5AM - 11AM, 4PM - 7PM
Wednesday: 5AM - 11AM, 4PM - 7PM
Thursday: 5AM - 11AM, 4PM - 7PM
Friday: 5AM - 11AM, 4PM - 7PM
Saturday: 7AM - 12PM
Sunday: 7AM - 12PM

Start Training at
Holden